It’s a new year, which means every one is back on their work out kicks! Personally, I think if you have a habit of falling off the fitness wagon, you should start with a class or personal trainer. That way you feel obligated to go! That’s how I got into my routine at least! If you know me, or follow my personal Instagram, you know over this last year I’ve really found a love for cycling! A huge thanks to Bike2thebeat & their instructors for helping me get healthy and really find something I love. Any who! I’ve compiled a list of some local gyms I really enjoy! Give one of them a try this year, what do you have to lose?!
1. UFC GYM
General Fitness. Group Fitness. MMA Classes. *Free Guest Pass!*
2. The 12
Different classes each day that focus on a specific muscle group. *2 Free Sessions*
Indoor cycling classes for all fitness levels, from beginner to advanced. *First Class is Free*
4. 9 Round
9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.
5. Perspire Sauna Studio
Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you fully refreshed, rejuvenated & renewed.
6. Orange Theory Fitness
Workouts designed for all levels. *First Class is Free*
7. The T Spot
Personal Training. Nutrition Plans. Kick Start Program.
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